Wags + Weight Loss Episode 8: Feeling Better Every Day!

Abbie’s transformation after just 8 weeks!

“I used to think I could never give up meat.” – Abbie

Do you have unexplained aches and pains that won’t go away? So did Abbie and Micha before they changed their lifestyle. Now, the girls feel like they can overcome any obstacle with the help of their friend Eric O’Grey. Eric has begun to help Abbie and Micha change the way they eat, which is changing the way they feel and even how they perceive the world. Tune in to this episode of Wags and Weight Loss to learn how you can experience the same results!

What you’ll hear in this episode:

  • How you can encourage other people to start a new lifestyle.
  • What kind of oils are healthier than others.
  • What happens to your body when you consume fat.
  • How much weight Abbie and Micha have lost this week.
  • What are the physical and mental benefits of healthy plant based nutrition.
  • How walking your dog daily will benefit both you and your dog.

Resources:

Vegans Under Pressure

Tough Mudder

Wags and Weight Loss

 

Posted in Plant based diet, Podcast, Weight loss.