“I am much healthier now!” – Micha
What should you do when you running errands all day and need something to eat? Micha and Eric are here to help you answer that question today. Micha is planning a trip overseas and has tips and brilliant advice from Eric.
Are you having health issues that can be improved by a change in your diet? Today, Micha and Eric also discuss how eating habits can cause and prevent several health issues.
What you’ll hear in this episode:
• Micha’s weight loss results.
• Foods Micha ate this week to lose weight.
• How to eat vegan at Taco Bell and Chipotle.
• How Micha is preparing herself to move overseas.
• How a whole food, plant based diet may help someone going through chemotherapy.
• What eating a whole-food-plant-based-no-oil diet can do to improve your health.