Wags + Weight Loss Episode 17: Eating Healthy While On the Road

Pippen dreaming about Micha coming home.

“Food isn’t necessarily food anymore.” – Eric O’Grey

Do you travel on business and have limited food choices from catering and restaurants? Are you provided with vegan food choices? Most likely, not. Listen to this episode for a great discussion about how to eat as healthy as possible when on the road, what questions to ask your server, and what to avoid.

What you’ll hear in this episode:

  • Abbie and Micha’s weigh loss results.
  • The challenges of being on a plant based diet while traveling.
  • How asking questions helped Abbie find healthy food on her recent road trip.
  • Things to carry while traveling to help from getting hungry when you can’t find food you can eat.

 

Posted in Plant based diet, Podcast, Weight loss.