Wags + Weight Loss Episode 10: Health Vegans, Ethical Vegans, and Environmental Vegans, Which are You?

Micha before and after 8 weeks!

“For the first time in forever, weight is not an issue.” – Micha

Do you feel like your weight is holding you back from doing all the things you dream about doing? Abbie and Micha used to feel that way, but now, they feel better than ever. Micha recently went to a vegan restaurant and ordered a fantastic meal but then found out that it was sweetened with honey. Is honey vegan? Make sure you listen to today’s episode of Wags & Weight Loss to find out!

What you’ll hear in this episode:

  • Abbie and Micha’s weight loss results.
  • How this new lifestyle has positively affected the things Abbie and Micha can enjoy
  • The challenges that Micha faced on her recent trip.
  • Is honey vegan?
  • What the different is between health vegans, ethical vegans, and environmental vegans.
  • How you can encourage people to become vegan.
  • What time of day you should exercise.
  • The best resistance training exercises for firming your muscles.
  • Foods you can take on trips with you.
  • How you can get vegan foods at restaurants that aren’t normally vegan.

 

Posted in Plant based diet, Podcast, Weight loss.